Discover the power of Emotional Freedom Techniques (EFT) in this stress management workshop and find a path to inner calm and resilience for a happier you! Cindy Johnston, a passionate EFT practitioner, will guide you to a better space and place.

In today’s fast-paced world, stress is a common part of life, affecting your physical, mental, and emotional well-being. It’s essential to find effective ways to manage it. EFT, also known as “Tapping,” is a popular stress-relief method.

EFT is a form of psychological acupressure using fingertips to tap on specific meridian points while focusing on a negative emotion or physical sensation. This helps balance your energy system and neutralize those emotions or sensations.

This workshop is perfect for anyone dealing with stress. You’ll learn how to manage stress in a healthy, sustainable way using EFT.