Join local practitioners Chelsea Mazzini and Rachelle Munro on select Sunday mornings for a mindful breathwork class.
Breathwork is a unique full-body and sensory experience that involves breathing practices in which the conscious control of breathing can have a therapeutic effect on the mind. No experience is required.
Art Museum entry is included, grab a coffee from Ramox Café after class and then explore the latest exhibition.
Walawaani (welcome),
Shoalhaven City Council recognises the First Peoples of the Shoalhaven and their ongoing connection to culture and country. We acknowledge Aboriginal people as the Traditional Owners, Custodians and Lore Keepers of the world’s oldest living culture and pay respects to their Elders past, present and emerging.
Walawaani njindiwan (safe journey to you all).
This acknowledgment includes Dhurga language. We recognise and understand that there are many diverse languages spoken within the Shoalhaven.