For adults in today’s society, it’s a constant challenge to remain unchanged by outside influences and pressures. Every day, people neglect their own beliefs and values in order to get through the day. This is especially true if you’re unsure of what your values and beliefs actually are to start with. The main problem they face is a lack of understanding of their own strengths, values and beliefs which leads to confusion when making decisions, feelings of self-doubt and insecurity.
If you are feeling like the decisions you make don’t feel as good as they could and you’re coasting through life with no purpose- you’re not alone! With the fast pace of today’s world and the never-ending list of to-do’s, it can be hard to keep anchored to who you are and what is truly important.
What would it feel like to have the time and space to reconnect to the authentic you, the version of you that you catch yourself dreaming about and wonder how to get back to? How often do you wish you could spend some time investing in yourself, rather than everyone around you?
The Authentic You Wellness Workshop is a 3-hour face-to-face workshop designed with you in mind.
Become a master decision-maker using your core values to guide you
Reach your higher potential by identifying and using your unique strengths
Master your limiting beliefs and move into a place of self-assurance
Work on your personal purpose statement for long-term authenticity
What will be provided
All tools and resources required for a range of activities designed to support your personal reflection
An experienced facilitator to provide a range of skills and strategies
One-on-one time to work through personal reflections
Discounted access to future Wellness Workshops with Changing Tide Wellness & Support Services
Food and beverages throughout the workshop
The opportunity to use the Workshop attendance discounted One on one package for ongoing guidance.
Your investment is
3 hours of your time
A willingness to reconnect to your authentic you!