Aligned Focus with Emily

Add to calendar 2019-03-24 00:00:00 2019-03-24 00:00:00 Australia/Sydney Aligned Focus with Emily In this series, students can expect to dive into a thorough understanding of the practice of yoga; the postures, how the breath supports the body, 91 Princes Highway, Shop 3, Milton, New South Wales, 2538 omsweetommilton@gmail.com
 
    
 Get directions
    
Learning to practice yoga intelligently takes commitment, discipline, consistency and guidance. In this workshop Emily McGregor provides the guidance needed to establish an integral and enjoyable yoga practice. Learn to develop precision in alignment to build both stability and mobility in the postures. Learn to use props to facilitate and enhance the postures. Learn to practice safe movement patterns. Learn to integrate body, breath and intellect in the moment. This workshop will benefit beginners and experienced students.

contact

Om Sweet Om Milton - Yoga Studio

91 Princes Highway, Shop 3, Milton, New South Wales, 2538

24 February 2019 - 24 March 2019
Event dates: 
24/03/2019

price

All tickets $40 (Bookings Essential, please email to book.)

My Shoalhaven Trip

Day one: arrival
  • Oops, looks like you haven't added anything to do on this day, find out where you can eat , stay, or play in Shoalhaven.
Day two
  • You know you want to stay more than 1 day, so why not find out where you can eat , stay, or play in Shoalhaven.
Day three
  • Up for a long weekend?
Add another day