Mums and Bubs Yoga Milton

Add to calendar 2021-08-02 11:00:00 2021-08-02 12:00:00 Australia/Sydney Mums and Bubs Yoga Milton Prepare you body and mind for labour, birth and postnatal recovery with Melissa Field, Mother, Pre and Postnatal Yoga Instructor and Doula. Classes include yoga 11 Myrtle St, Milton, New South Wales, 2538 hello@melissafield.com.au
 
    
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Mums and Bubs Yoga incorporates yoga poses, baby- friendly relaxations and mini meditation to help you heal from pregnancy and birth, regain your strength, restore your energy and calm your mind. The postnatal yoga sequences are based on my yoga practice throughout my own postnatal journey plus 18 years of teaching Mums and Bubs yoga. Classes include baby- friendly mini relaxations and meditations to help you feel more calm and relaxed and to combat sleep deprivation and anxiety. Classes are interactive and inclusive of your baby. Classes may also include dry massage and movement for baby accompanied by songs and rhymes. Classes are for all levels of yoga experience including beginners and postnatal women with abdominal separation. Classes are taught by Melissa Field- a mother, pre and postnatal yoga specialist with 18 years experience, Baby Massage Instructor and Pre and Postnatal Doula.

contact

Mamatoto Retreat

11 Myrtle St, Milton, New South Wales, 2538

12 July 2021 - 9 August 2021
Event dates: 
02/08/2021 - 11:00am - 12:00pm
09/08/2021 - 11:00am - 12:00pm

price

All tickets $29 ($29 per class/ Debited from your account weekly. Cancel anytime.)