Strength to Surrender
Om Sweet Om is excited to have Robbie Baldwin back in the studio for two unique offerings. Robbie loves to combine Eastern wisdom of the energetic body and intuition with Western anatomical science to provide a practice that is accessible to all levels. Workshop 1: Core Strength - 10am to 12pm AUD45. Learn how intrinsic core muscles are key to both Pranayama and Asana practice is this strength based Vinyasa practice with a focus on back bending. Workshop 2: Conscious Surrender - 1pm to 3pm AUD45. Learn how to intelligently connect to your body in this gentle yin practice with a focus on kidney and heart meridians. Book both workshops for AUD70.