Get into your Flow State with Pilates. Mat Pilates Flow will leave you feeling lighter, and more relaxed.

Reformer Pilates classes will help improve your overall strength balance coordination and flexibility.

Power Pilates is a stronger class that will leave you feeling alive and energised. All classes focus on Alignment, Core strength and Mobility.

Barre is a combination of ballet Pilates and yoga. In a seamless format designed to improve strength, posture and and coordination… but most importantly this class is fun!!

Group Classes. Private small group booking available.