Flip Out Nowra

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Flip Out is Australia's first and largest Australian owned trampoline arena. Flip Out is the new way to be active, become fit and much more fun than traditional exercise! Flip Out is an attraction for kids, teens and adults alike. It provides a fun place out of harms way. Everyone can learn and show off. Flip Out opens an awesome door for an ultimate experience in special celebrations. They have trampoline sports, games, special events and birthday parties.


5 Tom Thumb Avenue, South Nowra, New South Wales, 2541
4423 6324
Opening hours: 
9am - 10pm Sunday to Thursday, 9am - Midnight Friday and Saturday.