Adventure for Wellbeing 

Rejuvenate and connect with country on your next holiday, with over 100 beautiful beaches and 70 per cent of the Shoalhaven area made up of epic national parks you're not short of adventure choices. After spending so much time indoors and feeling city-bound, it's time to get out and truly connect to the world around you for an all-over dose of wellbeing for your mind, body and soul.  An adventures' paradise take your pick from surfing, SUP, kayaking and diving in the crystal clear waters to dry land hiking, horse riding, rock climbing and mountain biking. 

Scroll down to grab your free copy of our Surfing, Kayaking and Walking guides and read more to find out what to check out when you're here. Your next #adventureshoalhaven awaits.

Don't limit your options, what YOU can do 


What's SUP? 

Stand up paddleboard the crystal clear and calming waters of the Shoalhaven. We even have pup-friendly SUPs. 

Wildlife Adventures 

Encourtner seals, dolphins, whales at any one time when you dive the enchanting waters of the bay. Dive deep for a better view or watch from above on our boat charters. 

Reach New Heights

Nowra is surrounded by beautiful rock formations primed for rock climbing abilities, reach new heights and enjoy a new view of the escarpment. We even have ziplining and tree outdoor climbing.

Mountain & Road Biking 

Get the lay of the land on two wheels instead of four from family-friendly tours to thrill-seeking mountain riding.

Aboriginal Culture

Connect with the rich aboriginal culture of the Shoalhaven by discovering more about the region through Aboriginal experiences.

Equine Buddies

Looking for wide-open spaces to trot with your horse pal, we have horse-friendly farm stays and day schools suitable for both your needs.


find your perfect experience ...

Select a Category
Around Jervis Bay Bike Hire and Tours
Hire a bike and explore many self guided cycle tours around the shores of Jervis Bay, Huskisson, Vincentia and St Georges Basin. Free delivery of
Bomaderry Creek Regional Park
Bomaderry Creek Regional Park, a beautiful bushland oasis, awaits those who take the short detour from the Princes Highway between Bomaderry and North Nowra.
Botanic Gardens, Booderee National Park
Booderee Botanic Gardens are the only Aboriginal-owned botanic gardens in Australia. Here visitors can learn about bush tucker and medicinal uses of plants and the
Relaxing with kangaroos at the beach
Explore the amazing Shoalhaven area with Bush Surfaris unique 4WD adventure tours and learn to surf safaris. Adventure tours take you through bush landscapes, from
Coomee Nulunga Cultural Trail
The Coomee Nulunga Cultural Trail travels through low windswept heath, capturing a living sculpture by the moods and breezes of the Pacific Ocean. The sculpture
Dolphin Watch Cruises Jervis Bay
Dolphin Watch Cruises - the most experienced cruise company in Jervis Bay, operating for over 25 years, who have now won more then 25 tourism
Durras Lake Discovery Walk, Murramurang National Park. Photo: John Yurasek/NSW Government
If you’re spending some quality family time on the South Coast, the Durras Lake Discovery trail is an easy walk in the central precinct of
Granite Falls walking track
Granite Falls walking track offers an easy amble through eucalypt-dominated bushland. Check out robust stringybark, red bloodwood and turpentine trees as you go, and brush
Griffins walking track
Griffins walking track offers a peaceful hike through the Yarrunga Creek Valley and up Meryla Pass. At 11km one-way, it can be attempted in a
Take advantage of the stunning water and landscapes of Jervis Bay on and along the water. Try out something new or get comfortable in the
Disabled Access Vessel
Jervis Bay is renowned for its natural beauty and extraordinary wildlife, such as dolphins, seals, sea birds, fairy penguins and migrating whales (from May through
Kangaroo River walking track, Morton National Park. Photo: Michael Van Ewijk
A short walk down to Kangaroo River (Lake Yarrunga) offers the sort of solitude and pristine nature that makes our national parks such treasures. Bring
Kangaroo Valley Horseriding
When you want to go horse riding in New South Wales, Kangaroo Valley Horse Riding offers well trained, alert and responsive horses that will accommodate
Kangaroo Valley Kayaks
Kangaroo Valley Kayaks is located at Kangaroo Valley Tourist Park, offering a kayaking and canoeing adventure of the Kangaroo River. All kayak hire includes quality
Lake views on Conjola tours
Kotahi Tourism connects visitors to culture, heritage and nature offering award-winning tours and education programs. Tours include Poihākena tours: stories of Māori in Sydney (The